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Diamondawgs Baseball & Softball

5.0

(20) 20 reviews

7008 SE unit K, 5 Street Southeast, Calgary
Calgary, Alberta T2H 2G3

Our Booking PolicyBOOKING WINDOW is 1 month in advance.
-Sessions that are cancelled with less than 24 hours notice will be charged in full.
-All athletes need to wear CLEAN INDOOR SHOES for every session.

1-on-1 Sessions

Strength and Conditioning

1 hr··$80

Stronger. Smarter, Build to last and perform. Strength Training for athletes of all ages.

Prevent injuries. Improve performance. Move better.

Whether you're a young athlete just starting out, or a seasoned competitor looking to improve your performance---strength training isn't optional. It's essential.

I'm a professional strength and conditioning coach with over 25 years of experience helping athletes unlock their full potential through expert coaching that focuses on strength, mobility and movement quality.

1-on-1 Baseball Hitting

45 mins··$65

1-on-1 Baseball Hitting (first session)

1 hr··$80

1-on-1 Arm Strength

1 hr··$80

The focus of these sessions is obviously on developing arm strength, but instructors will also work to develop arm health and improve the arm action. Each session will consistent of a warm up and:
-drill work to improve the arm action
-long toss to increase arm strength
-use of weighted balls
-a series of arm strengthening exercises for performance and injury prevention
Players will be challenged with movement drills to incorporate their footwork into their throwing mechanics.

1-on-1 Defense

1 hr··$80

1-on-1 Baseball Pitching

1 hr··$80

Pitching sessions will first focus on developing a consistent arm action and increasing arm strength. Our instructors will then shift the focus to:
-Refining the delivery & mechanics
-Drill work to improve athleticism on the mound
-Increased power production
-Expansion and development of pitch repertoire
Pitchers will use a mix of flatgrounds and mound work as they progressively increase their work load (pitch count).

Strength and Conditioning

1 hr··$80

1-on-1 Arm Strength

1 hr··$80

1-on-1 Defense

1 hr··$80

1-on-1 Softball Hitting

45 mins··$65

1-on-1 Softball Hitting (first session)

1 hr··$80

Small Group Sessions

Baseball Small Group Hitting

1 hr··$35

Hitters can sign up for one session at a time in small groups. This small group set up will allow hitters to work specifically on the areas they need to develop as the season draws near. Coaches will be able to implement drills on an individual basis based on how their season is progressing. We will also focus on preparing hitters for live at bats by challenging their approach in a variety of situations. More time will be devoted to hitting breaking balls and developing an approach in all counts.

Softball Small Group Hitting

1 hr··$35

Hitters can sign up for one session at a time in small groups. This small group set up will allow hitters to work specifically on the areas they need to develop as the season progresses. Coaches will be able to implement drills on an individual basis. We will also focus on preparing hitters for live at bats by challenging their approach in a variety of situations. More time will be devoted to hitting off speed pitches and developing an approach in all counts.

Team

About

At Diamondawgs we specialize in education. We see all of our staff as teachers, not just as coaches. We see our athletes as an active part of the baseball or softball learning process.

https://www.diamondawgs.com

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Reviews

20 reviews

Frank Formella
·
Every time my girls come out of a session they feel like that they have learned something new. Troy really keeps them on their toes and gives them different things to try.
Olivia Wernham
·
Absolutely love it here. Watching the progression and getting tactical ways to improve skills over the last few months has been great
Linc Cayer
·
Coach Troy is a game-changer.

Every batting session is filled with encouragement and expert advice. They have an incredible gift of spotting small tweaks that make a HUGE difference in your swing.

My son’s confidence and tactics with plate approaches have significantly improved. My kid looks forward to every session.

Best of all, Coach Troy celebrates every success - big or small- right alongside his players throughout the season. A true role model and mentor - Coach Troy is knowledgeable, encouraging and committed to helping players reach their full potential!

If you want the results - this is your coach. Can’t recommend enough!
Steve
·
Isaac was amazing’ great coach
My son Felix loved the 3 sessions he had.
He learned so much.
We will book more for sure.
Thank you
Kelly Main
·
I can’t say enough great things about Troy Lamb as a baseball hitting coach. We've been working with him for just over a month, and the progress my son has made is incredible. His confidence at the plate has skyrocketed, and his swing has improved significantly in such a short time.

Troy has a real gift for coaching—he knows exactly how to break things down in a way that’s clear and effective. My son genuinely looks forward to each lesson, not just because of the progress he’s making, but also because Troy creates such a fun and encouraging environment. His great personality and sense of humor make every session something to look forward to.

If you're looking for one-on-one hitting lessons, I can’t recommend Troy enough. He’s knowledgeable, supportive, and clearly passionate about helping young athletes succeed.
Noah Scott
·
Incredible! Some of the skills and drills I am getting has helped me grow into a much better batter. My improvement is amazing. Troy is amazing and so positive in helping me to get power out of my hits. He is soooo funny too which makes it such a fun time.