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Diamondawgs Baseball & Softball

5.0

(27) 27 reviews

7008 SE unit K, 5 Street Southeast, Calgary
Calgary, Alberta T2H 2G3

Our Booking PolicyBOOKING WINDOW is 1 month in advance.
-Sessions that are cancelled with less than 24 hours notice will be charged in full.
-All athletes need to wear CLEAN INDOOR SHOES for every session.

1-on-1 Sessions

Strength and Conditioning

1 hr··$80

Stronger. Smarter, Build to last and perform. Strength Training for athletes of all ages.

Prevent injuries. Improve performance. Move better.

Whether you're a young athlete just starting out, or a seasoned competitor looking to improve your performance---strength training isn't optional. It's essential.

I'm a professional strength and conditioning coach with over 25 years of experience helping athletes unlock their full potential through expert coaching that focuses on strength, mobility and movement quality.

1-on-1 Baseball Hitting

45 mins··$65

1-on-1 Baseball Hitting - first session

1 hr··$80

1-on-1 Arm Strength

1 hr··$80

The focus of these sessions is obviously on developing arm strength, but instructors will also work to develop arm health and improve the arm action. Each session will consistent of a warm up and:
-drill work to improve the arm action
-long toss to increase arm strength
-use of weighted balls
-a series of arm strengthening exercises for performance and injury prevention
Players will be challenged with movement drills to incorporate their footwork into their throwing mechanics.

1-on-1 Defense

1 hr··$80

1-on-1 Baseball Pitching

1 hr··$80

Pitching sessions will first focus on developing a consistent arm action and increasing arm strength. Our instructors will then shift the focus to:
-Refining the delivery & mechanics
-Drill work to improve athleticism on the mound
-Increased power production
-Expansion and development of pitch repertoire
Pitchers will use a mix of flatgrounds and mound work as they progressively increase their work load (pitch count).

Strength and Conditioning

1 hr··$80

Stronger. Smarter, Build to last and perform. Strength Training for athletes of all ages.

Prevent injuries. Improve performance. Move better.

Whether you're a young athlete just starting out, or a seasoned competitor looking to improve your performance---strength training isn't optional. It's essential.

I'm a professional strength and conditioning coach with over 25 years of experience helping athletes unlock their full potential through expert coaching that focuses on strength, mobility and movement quality.

1-on-1 Arm Strength

1 hr··$80

The focus of these sessions is obviously on developing arm strength, but instructors will also work to develop arm health and improve the arm action. Each session will consistent of a warm up and:
-drill work to improve the arm action
-long toss to increase arm strength
-use of weighted balls
-a series of arm strengthening exercises for performance and injury prevention
Players will be challenged with movement drills to incorporate their footwork into their throwing mechanics.

1-on-1 Defense

1 hr··$80

1-on-1 Softball Hitting (fastpitch)

45 mins··$65

1-on-1 Softball Hitting - first session (fastpitch)

1 hr··$80

Small Group Sessions

Baseball Small Group Hitting

1 hr··$35

This small group set up will allow hitters to work specifically on the areas they need to develop as the season draws near. Coaches will be able to implement drills on an individual basis based on how their season is progressing. We will also focus on preparing hitters for live at bats by challenging their approach in a variety of situations. More time will be devoted to hitting higher velocity.

Team

About

At Diamondawgs we specialize in education. We see all of our staff as teachers, not just as coaches. We see our athletes as an active part of the baseball or softball learning process.

Contact us

https://www.diamondawgs.com

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Reviews

26

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27 reviews

Stuart Josselyn
·
Booked my two sons into a pitching session with Duncan. Both of them said how much fun they had and the suggestions made with their deliveries was spot on. Will be booking again.
Scott Rand
·
Our sons attending many academies with the Calgary and surrounding area. We’ve found our ourselves committing to current and future seasonal programs as the facility and coaching staff ensure skills are well articulated prior to commencing while addressing individual mechanical and technical corrections are addressed during live skills.
Chad Hannin
·
My son Ayden had hitting and fielding with Russell, and said " that was the best session he's ever had" Corrected a couple of things with his swing. Will be booking again.
Sophie Forsyth
·
Today I hit with Russell. His insight was greatly appreciated. I have heard the same things in the past but the way he worded the hitting tip resonated with me and made a big difference. Great hitting coach.
Peter Balkwill
·
It is exciting to see how this facility and it's coaches are evolving into a machine that elevating the sport of baseball and softball, there is an execution in play here driven through critical thinking.
Jarrod Mcarthur
·
Our son had his first hitting 1-on-1 with Russell. Amazing. Russell really connected quickly with our son, making it not only a great development session, but also a fun one. Highly recommended. We will be booking him again.

Address

7008 SE unit K, 5 Street Southeast, Calgary Calgary, Alberta T2H 2G3

Diamondawgs Baseball & Softball

5.0

(27) 27 reviews

7008 SE unit K, 5 Street Southeast, Calgary Calgary, Alberta T2H 2G3